While you are trying
to eat less, spend less, be angry less often in 2015 there is one thing that
you should do more. Floss your teeth
regularly. Most dentists will recommend
flossing after every meal. Most of us
will not be that disciplined. If you are
going to floss only once per day always be sure that it is just before bedtime.
Of course the reason
for flossing is to ensure that no food particles are left to ferment on your
teeth for a long period of time. By at
least doing this combined with brushing and mouthwash it has been proven that
it is easier to fall asleep…and maybe just as important to wake up with fresher
breath.
Modern man and woman
have been given the basic tools so that they can outlive their teeth. A qualified dentist is still essential for
regular cleanings and other important dental care. There are none better than Blackman and Bliss
of Carol Stream. If you live in the
Bloomingdale, Wheaton, and Carol Stream areas contact Blackman and Bliss DDS at
(630) 260-0333, or visit their website at www.blackmanandblissdds.com for a
variety of dental services.
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